Upcoming Workshops

Paint Your Zodiac: Galaxy Painting with Astrological Signs
Mar
19

Paint Your Zodiac: Galaxy Painting with Astrological Signs

Create a piece of art inspired by the cosmos and your own astrological sign.

In this 90-minute workshop taught by Pamela Brewer, we’ll explore mystical watercolor techniques to create a flowing, dreamy galaxy filled with depth, movement, and stars. Once your galaxy is complete, you’ll use tracers to place your astrological sign into the artwork, based on the actual star patterns found in the night sky.

This is a relaxed, intuitive creative experience—perfect for beginners and experienced artists alike. You’ll leave with a meaningful, one-of-a-kind piece that reflects both your creativity and your connection to the universe.

Cost $40

Class is held at

The Wellness Stop

146 East Main Street
Port Jefferson , NY

 

Workshop Registration & Cancellation Policy

Registration is required to reserve your space in a workshop.

Cancellations must be made at least 48 hours prior to the workshop to receive a full refund. Notification must be made by email pvaracek@msn.com or phone 631-377-5770.

Cancellations made within 48 hours of the workshop are non-refundable. However, you may give your space to someone else.

If you transfer your spot to another participant, please notify us by email with the new participant’s name and contact information prior to the workshop.

No-shows are non-refundable.

In the rare event that a workshop must be canceled by the instructor, participants will receive a full refund.

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ONLINE Dream Manifestation Workshop (via Zoom)
Apr
2

ONLINE Dream Manifestation Workshop (via Zoom)

Dream Manifestation Workshop

(Online via Zoom)

This online workshop is a gentle, creative way to connect with a dream you’re ready to call into your life—right from the comfort of your own space.

We’ll use simple art supplies, basic shapes, and flowing lines to create a drawing that represents your intention. As you draw, you’ll be tuning in to your inner self and creating from a deeper place of connection, even while working virtually together.

This process helps quiet the mind, soften old patterns, and open you up to new ways of thinking—making space to manifest what you truly want with more clarity and alignment.

You don’t need any art experience at all. This isn’t about making something perfect—it’s about slowing down, listening inward, and letting your dream take shape in a way that feels natural and grounded.

You’ll leave the session with your finished drawing, a stronger connection to your intention, and a simple creative tool you can return to anytime you need clarity, focus, or a reminder of what you’re calling in.

Cost $20

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Watercolor Play
Apr
7

Watercolor Play

This class is all about relaxing, experimenting, and enjoying the magic of watercolor. We’ll learn a few easy techniques and spend time practicing how the paint moves and blends on the paper. Then you’ll use those skills to create two simple watercolor scenes. No experience needed — just come ready to play with color and enjoy the creative process.

Cost $40

Class is held at

The Wellness Stop

146 East Main Street
Port Jefferson , NY

 

Workshop Registration & Cancellation Policy

Registration is required to reserve your space in a workshop.

Cancellations must be made at least 48 hours prior to the workshop to receive a full refund. Notification must be made by email pvaracek@msn.com or phone 631-377-5770.

Cancellations made within 48 hours of the workshop are non-refundable. However, you may give your space to someone else.

If you transfer your spot to another participant, please notify us by email with the new participant’s name and contact information prior to the workshop.

No-shows are non-refundable.

In the rare event that a workshop must be canceled by the instructor, participants will receive a full refund.

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Pocket Affirmation Boxes
Apr
16

Pocket Affirmation Boxes

In this creative and heart-centered workshop, we’ll transform tiny matchboxes into beautiful little containers for encouragement, intention, and self-love.

Using collage, paint, and decorative elements, you’ll design and decorate two miniature affirmation boxes. Inside each one, you’ll create small clay tokens and add meaningful words or affirmations — little reminders of your strength, dreams, and inner wisdom.

These tiny boxes become pocket-sized pieces of inspiration you can keep on your desk, carry with you, or place somewhere special as a daily reminder of the love and support you deserve.

No art experience is needed — just come ready to create, reflect, and enjoy the process.

Each participant will leave with two unique Pocket Affirmation Boxes filled with personal meaning.


Cost $40

Class is held at

The Wellness Stop

146 East Main Street
Port Jefferson , NY

 

Workshop Registration & Cancellation Policy

Registration is required to reserve your space in a workshop.

Cancellations must be made at least 48 hours prior to the workshop to receive a full refund. Notification must be made by email pvaracek@msn.com or phone 631-377-5770.

Cancellations made within 48 hours of the workshop are non-refundable. However, you may give your space to someone else.

If you transfer your spot to another participant, please notify us by email with the new participant’s name and contact information prior to the workshop.

No-shows are non-refundable.

In the rare event that a workshop must be canceled by the instructor, participants will receive a full refund.

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Mandala Dot Painting
Apr
24

Mandala Dot Painting

In this relaxing and creative workshop, we’ll explore the calming process of dot mandala painting on a round canvas. Using simple tools and acrylic paint, you’ll learn how to build a beautiful mandala design one dot at a time.

Mandala art has long been used as a meditative practice, helping us slow down, focus, and find a sense of balance. As we create, you’ll be invited to settle into the rhythm of the dots, allowing the process itself to become a form of quiet reflection.

No art experience is needed — just a willingness to relax, experiment, and enjoy the process. You’ll leave with a vibrant mandala and a creative technique you can continue exploring at home.


Cost $40

Class is held at

The Wellness Stop

146 East Main Street
Port Jefferson , NY

 

Workshop Registration & Cancellation Policy

Registration is required to reserve your space in a workshop.

Cancellations must be made at least 48 hours prior to the workshop to receive a full refund. Notification must be made by email pvaracek@msn.com or phone 631-377-5770.

Cancellations made within 48 hours of the workshop are non-refundable. However, you may give your space to someone else.

If you transfer your spot to another participant, please notify us by email with the new participant’s name and contact information prior to the workshop.

No-shows are non-refundable.

In the rare event that a workshop must be canceled by the instructor, participants will receive a full refund.

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Journey to Self Love-Art & Reflection Workshop
Apr
28

Journey to Self Love-Art & Reflection Workshop

In this mindful art workshop, we’ll create a symbolic portal that opens into our inner world.
Participants will write a private letter to their inner self, then layer paint and collage over their words to create a dreamlike landscape. A doorway will open to reveal what lives within.

No art experience needed — just curiosity and a willingness to explore.

What lives within you that is ready to be discovered?

Cost $40

Class is held at

The Wellness Stop

146 East Main Street
Port Jefferson , NY

 

Workshop Registration & Cancellation Policy

Registration is required to reserve your space in a workshop.

Cancellations must be made at least 48 hours prior to the workshop to receive a full refund. Notification must be made by email pvaracek@msn.com or phone 631-377-5770.

Cancellations made within 48 hours of the workshop are non-refundable. However, you may give your space to someone else.

If you transfer your spot to another participant, please notify us by email with the new participant’s name and contact information prior to the workshop.

No-shows are non-refundable.

In the rare event that a workshop must be canceled by the instructor, participants will receive a full refund.

View Event →

Sacred Play: Returning to Center
Mar
7

Sacred Play: Returning to Center

Returning to Center is part of my Sacred Play art journaling series, created to give you a chance to slow down and check in with yourself through simple, intuitive art. This session is all about coming back to your center when life feels busy, overwhelming, or like you’re being pulled in too many directions.

We’ll use easy art journaling prompts and simple materials like paint, markers, and collage to explore what helps you feel grounded and supported. You’ll be guided to create a page using shapes, layered color, and free mark-making that naturally moves from scattered to calm. Along the way, you can add words or symbols that remind you what helps bring you back to yourself.

No art experience is needed. This workshop is about showing up, playing with materials, and letting your page unfold in a way that feels right to you. You’ll leave with a visual reminder of what being centered feels like—and something you can come back to whenever you need to reset.

Cost $40

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ONLINE EVENT Sacred Play: Word of the Year Art Journaling Workshop (via ZOOM)
Feb
24

ONLINE EVENT Sacred Play: Word of the Year Art Journaling Workshop (via ZOOM)

Sacred Play: Word of the Year for 2026
This ONLINE workshop invites you to slow down and turn inward as you connect with the word—or words—that feel most aligned for the year ahead. Beginning with a short guided meditation, you’ll reflect on what wants to guide you through 2026 and express it through intuitive art-making with collage, watercolor, and marker. Art journaling offers a gentle, reflective way to explore intention through color, imagery, and simple marks—no art experience needed. Focusing on process rather than outcome allows your creativity to unfold naturally, and you’ll finish with a personal visual anchor you can return to throughout the year for clarity, grounding, and inspiration.

Sacred Play is a monthly art journaling experience designed to help you slow down, turn inward, and reconnect with yourself through intuitive creativity. Each session offers a gentle theme, guided prompts, and open-ended art practices that invite self-love, nurturing, and inner listening—without pressure to perform or create something “perfect.” This is a sacred space to explore, rest, and express, allowing your inner wisdom to lead the way.

Cost $25/person

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Sacred Play: Word of the Year
Feb
10

Sacred Play: Word of the Year

Sacred Play: A Monthly Art Journaling Series

Sacred Play is a monthly art journaling experience designed to help you slow down, turn inward, and reconnect with yourself through intuitive creativity. Each session offers a gentle theme, guided prompts, and open-ended art practices that invite self-love, nurturing, and inner listening—without pressure to perform or create something “perfect.” This is a sacred space to explore, rest, and express, allowing your inner wisdom to lead the way.

February Workshop Word of the Year for 2026

This workshop invites you to slow down and turn inward as you connect with the word—or words—that feel most aligned for the year ahead. Beginning with a short guided meditation, you’ll reflect on what wants to guide you through 2026 and express it through intuitive art-making with collage, watercolor, and marker. Art journaling offers a gentle, reflective way to explore intention through color, imagery, and simple marks—no art experience needed. Focusing on process rather than outcome allows your creativity to unfold naturally, and you’ll leave with a personal visual anchor you can return to throughout the year for clarity, grounding, and inspiration.

Cost: $40

Register here: https://karensullivanwellness.com/10th-feb-26


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