Harmony Within: Sound, Art & Intention

Immerse yourself in a calming sound bath paired with a gentle guided meditation led by Denise of Monarch Nature, designed to help you slow down, center your mind, and set meaningful intentions. As soothing vibrations wash over you, you’ll be guided inward to reflect, release, and align with what you wish to invite into your life. This peaceful experience supports clarity, balance, and a renewed sense of purpose.

Then we will move upstairs for a mindful art experience with Pamela Brewer, where you’ll create your own set of personal affirmation cards. Using simple materials like collage, watercolor, and markers, you’ll be guided to put your intentions into words and images that feel true to you. This isn’t about making perfect art—it’s about slowing down, listening inward, and creating something meaningful you can return to each day. You’ll leave with a small deck of affirmations and a pouch to keep them close, as a reminder of your inner strength and what you’re calling into your life.